8 Systems to Make Your Mental Health Your Best Friend
by
Dr. Ke Ying Tan
Foreword by Raymond Aaron, New York Times Bestselling Author
“Why am I here?”
I asked myself countless times. It dawned on me that my extensive experiences in overcoming shame, breaking through self- sabotage cycles and developing an empowered mindset; on top of my experiences of working with numerous distinct individuals in and out of medicine can be my purpose here and now. I realised that some of the timeproof systems which I have developed can be priceless for people who are looking for a guide or a mentor. Whether it is to come home to your true self, to own your self worth, to live up to your true visions or to stop sabotaging your own wellbeing and success. All of these have led me to establish The Empowered Mindset coaching business. I also enjoy speaking to various audiences, and connecting with souls across the world. Having experienced over 35 and counting cities and cultures; you may catch me at a random corner of the world at some point. I will be pleased to give you the warmest smile and a bear hug!
Heart tugging, heartwarming, both comforting and inspiring, I am certain you can see yourself, hear yourself and feel yourself in my (our) stories. May you feel soothed and empowered from reading any part of this book; and may the healing continue in your own life path; with me guiding you along.
This book is for you if you want to…
- build solid self-trust
- make your emotions work for you instead of against you
- uproot the cycles of negative self-talk
- start making peace with trauma/ shame
- work with your inner child
- manifest the power of your choices
- gain more clarity on where you are, and where you actually want to go
- live as yourself, no longer the illusion of anybody else
Download FREE Bonuses
- Intro & Book Guide Video
- Self Worth Affirmations for self-doubt/ sabotage/ anxieties
- Self Forgiveness Template
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